An Associated Press survey found that more than 60 percent of Americans don't want to live to 100 for fear of bad health and insufficient finances. Don't be a fool; you can live to be 103! Studies have shown that stress management along with regular exercise and eating right improves ones health and can even slow the effects of aging. Start now, age gracefully and feel great!
This article or post is not intended to provide individual advice which should be obtained directly from your health care professional
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