Thousands have made life changing transformation through my book Mind Over Body: The Key To Lasting Weight Loss Is All In Your Head! But the book is far more than a fitness book or a self help tool, it's a life altering guide. A client of mine who made positively enormous changes in himself was Dennis, who came to me overweight and sadly out -of -shape. In his mid-fifties, Dennis had been leading a sedentary life for years and looked it. He had a flabby middle, no muscle tone to speak of and a sagging spirit to boot. (When we met he told me he felt quite depressed and worthless.) The one crucial advantage Dennis had going for him, however, was his spirit. The combination of soul-building and body shaping that are outlined in Mind Over Body had proven its effect once again.
Inspired to create a healthier mind and body, Dennis proved to be one of the most unstoppable people I’ve ever trained. After six months, Dennis had lost about 50 pounds; his nutritional plan was impeccably lean and healthy, and he looked years younger. What’s more, Dennis so perfected his weight training and body sculpting that he looked like a champion, and I told him so. He even considered competing as a senior body builder! Dennis has continued to stay in touch with me and he is still in superb shape, years after he made his commitment.
Check-out the book Mind Over Body: The Key To Lasting Weight Loss Is All In Your Head!
No comments:
Post a Comment