I believe that mind and spirit are the body's best friends. While your mind runs your thinking life and speaks your internal monologue, your spirit controls your emotions, your deepest feelings, your motivation, your patience, and your courage. Honor your spirit: it is your most authentic, essential self.
As I tell all my clients, each one of us is born with everything that we need in this world. What's more, everyone, including you, is born with the power to become a champion, a champion of "life".To achieve internal strength, you must use your mental and spiritual powers to develop a positive mental and spiritual landscape inside yourself. At the same time, you must define your goals. These activities are the formative steps involved in what I call soul building. The more effort you devote to this, the more confident you will feel and the more capable and unstoppable you will become. The great news is that once you are mentally and spiritually invincible, your ability to connect the mind and the body is greater. The body/mind connection exists, and can be cultivated to varying degrees as a means of managing stress and promoting the immune response
What’s more, after I became Mr. Universe, I began traveling and working around the world. (The nomad in me is proud to be a citizen of the world), I speak five different languages (. I wonder how many of my childhood tormentors feel as at home in their bodies and spirits as I feel in mine. Are they as at home on this planet as I am? I am living proof that it is possible to transcend hard fate, ill health and low-self esteem. Regardless of your circumstances, you can rebuild your world that is beautiful for yourself, you make a world that is beautiful for others, and they want to live in it with you. No matter what your age or fitness level, I will show you how to re-make your inner world, strengthen your body, and shed negative and unwanted pounds.
Unlike most world-class athletes I have met or trained, I incorporate philosophical and spiritual approaches towards physical conditioning. I feel my athletic achievements stem equally from years of rigorous soul building as they do from years of maintaining strict exercise and nutritional regimens. Numerous personal and professional struggles have proven to me that one must first employ soul power to enhance physical power and realize seemingly impossible dreams. Nothing ever sets us free except self-control, and the soul can be as instrumental in this as the body. You are about to begin a mind/body journey for optimum wellness that will change your life for the better when the positive perception of yourself is achieved. You’re going to enjoy great personal transformation and fulfillment. You are in command now, and you have the power to realize your dreams. Besides helping you feel and look better, exercise is medically proven to reduce your long-term risk for all major chronic diseases.
Like any accomplished athlete, I know a thing or two about struggle; about recognizing limitations and transcending them. But I venture to say that the strategies I have developed through mental and physical trials, along with lessons for achieving holistic health, spiritual and athletic triumph, are enormously useful and inspiring. To my knowledge, I am the only World-Class Champion who incorporates varied spiritual and philosophical approaches to physical conditioning in general and bodybuilding, or strength training, in particular. The surging popularity of mind/body workouts such as yoga, Pilates, chi- gong, Feldenkrais, and Tai Chi (which is endorsed by the Arthritis Foundation as a possible remedy for arthritis) convinces me that my body and soul building wisdom is especially timely. With the current boom in holistic medicine, many people now understand that health is a matter of body and mind, and they can benefit greatly from the lessons I’ve learned as a champion body builder, international personal development and wellness guide to movie stars and renown politicians, fitness director at the #1 Spa-Resort, Miraval Resort, in Arizona, motivational speaker best-selling author and exercise specialist for physicians and authors such as Dharma Singh Khalsa, M.D., of the Alzheimer’s Prevention Foundation in Tucson, Arizona.
With all due respect, my professional credentials are more advanced and international than those of many other top personal trainers/fitness authors who never really experienced other than the traditional way of fitness, the outward way, “the look good only” way.
I’m sure you can imagine both the value-- and the limitations-- of following rigorous diets and exercise regimens in pursuit of the perfect body and/or enhanced physical strength. And I’m sure you recognize that your body is the baggage you must carry through life. But you also live inside your mind as well as in your spirit, that eternal place of truth and pure feeling that is yours and yours alone. The more excess physical, mental and spiritual baggage you’re carrying, the heavier you’re going to feel-- and the harder you’re going to struggle through life. I want to help you succeed in your struggles. I will help you get fit from within and become the champion of your own life.
What can you expect to gain from the 90 Day Mind Over Body Program?
You will be given the tools to:
- Clarify and implement their goals
- Lose Weight FAST, SAFELY and EFFICIENTLY
- Reshape their body
- Sharpen –up their mind
- Learn how to shop for REAL FOODS not the usual diet cardboard foods
- Learn HOW TO CHEAT on their plan the right way
- Learn the TRUTH about supplements and meal replacements
- Learn THE 10 COMMENDMENTS OF FITNESS
- Learn how to meditate for total health and fitness
- Learn about all THE SECRETS I USE to train top celebrities at Miraval Resort
- Develop their confidence and self-esteem
- Hold a more positive self-image
- Obtain a higher level of self-acceptance
- Eliminate self-criticism
- Release negative behavior
- Maintain a positive attitude
- Maximize their energy levels
- Reduce stress
- Overcome obstacles and remove self-doubt
- Gain clarity about diet and exercise
- Change limiting beliefs
- Design a program that suits their lifestyle
- Become self-motivated
- Establish a balanced, healthy way of life
This program includes:
One signed copy of Mind Over Body
One Total Body Work DVD
Three Fitness Assessments (Fitness and Wellness Profiles including Body Comp, Strength, Flexibility and Fit Test)
90 Day Personal Exercise Plan (Electronic and hard copy)
90 Day Personalized Nutritional Plan (Electronic and hard copy) Unlimited emails for 90 days
Three Skype or Telephone Consultations with me.
Total Value: $1999.00
Special Offer: $799.00
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