Definitions Of Common Nutritional Terms

FAT FREE - Product has less than 1/2 (0.5) grams of fat per serving. This value will be rounded to zero.

99 FAT FREE - Every 100 grams of food will have 1 gram or less of fat.

LOW FAT - Product has 3 grams of fat or less per serving.

REDUCED FAT - Fat has been reduced by at least 25 percent (compared to a similar food).

LIGHT (LITE) - Product has 33 fewer calories or 50 less fat per serving than a comparable product.

LEAN - For meat and poultry only. Product has less than 10 grams fat, less than 4 grams saturated fat, and less than 95 milligrams cholesterol per serving.

LOW CALORIE - Product has 40 calories or less per serving.

SATURATED FAT FREE - Product has less than 0.5 grams saturated fat per serving. This value will be rounded to zero.

LOW IN SATURATED FAT - Product has one gram or less saturated fat per serving.

CHOLESTEROL FREE - Product has less than 2 milligrams of cholesterol per serving. This value will be rounded to zero.

LOW CHOLESTEROL - Product has 20 milligrams or less cholesterol and two grams or less of saturated fat per serving.

SODIUM FREE - Product has less than 5 milligrams of sodium per serving. This value will be rounded to zero.

VERY LOW SODIUM - Product has 35 milligrams or less of sodium per serving.

LOW SODIUM - Product has 140 milligrams or less of sodium per serving.

GOOD SOURCE - Used for fiber, protein, vitamins, or minerals. Product has at least 10 of the Daily Value for the particular nutrient.

HIGH IN (EXCELLENT SOURCE) - Used for fiber, protein, vitamins, or minerals. Product has at least 20 of the Daily Value for the particular nutrient.