The Inner Diet

Find Out Why You Are Not Losing Weight!!!

My good friend Dr. John Sklare , Ed.D, President Inner Resource Corporation and creator of The Inner Diet have made a joint effort to bring you the best assessment tool available today. The Inner Diet is not simply a product that I sell…it's a program that I believe in. If you're tired of yo-yo dieting and making poor health choices, I recommend that you incorporate The Inner Diet into your weight loss and wellness program. This personalized program will provide you with the awareness, the understanding and the direction that you need to create real change…from the inside.

As The Inner Diet so aptly states, you can't change your weight until you change your mind! I couldn't agree more!! The Inner Diet is a personalized tool that addresses emotional eating. After completing the questionnaire, your answers are computer analyzed. The result is your own unique Inner Diet Personal Profile.

This profile will do three things for you. First, it will specifically identify which of the six Inner Diet "emotional triggers" are causing you to overeat. Second, it will provide you with an explanation of your six scores. And finally, The Inner Diet Activity Book will provide you with specific instruction on how to effectively address those underlying issues. Combined with the application of the process of my book Mind over Body: the Key to Lasting Weight Loss Is All in Your Head, you will have no more excuse left and will be way ahead of the weight loss inner game you have been playing all along.

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