Know that dieting is not just what you eat. What are you really feeding your body? What is your mind feeding it? What is your spirit feeding it? This will all eventually show up in your physical state of being. The way you think and feel affect the way you look. Your fitness level is very much controlled by how you think and feel. Your body is a direct reflection of the inner soul. What are you really carrying around? It may be more than a few extra pounds. Blocking emotion and carrying negative thoughts can cause you to carry extra weight. Weight can actually be an armor built up to create a wall that actually keeps you from being who you really want to be. Break through that wall and you will begin to create the physical body you want to achieve. If our physical being is our car that we ride in, it is the mind and the spirit that drives it.You see most people think losing weight, looking great, and getting fit has to do only with exercise and diet and this is really only a tiny part of success-only a tiny piece of the puzzle. Its a behavioral pattern caused by a certain believe system or old conditioning.
What I'm talking about here is a process I developed of total health and fitness that includes physical, mental and physical aspects. I call it Mind Over Body. The biggest secret I've learned and the reason most people don't succeed in getting fit, losing weight or even achieving a happy contented life (and remember I've trained thousands) is that these people try to start from the outside-in (ego-thought causing certain behavioral patterns) rather than from the inside out (soul-energy).
SPECIAL BONUS!
Purshase your copy of Mind Over Body: The Key To Lasting Weigtht Loss Is All In Your Head, through amazon and get a FREE PDF workout of the:
"NORDINE'S CELEBRITY ABS & BUNS OF STEEL WORKOUT"
This beautifully illustrated workout that many of my celebrity clients used to get ready for movies or major events will guaranty you the abdominals and glutes of your dreams in less than eight weeks.
Just order the book and send us the receipt at info@tripleimpactcocahing.com
After we receive the receipt, we will email you the PDF File of the workout.
(please allow 24 hours)
Just click on the link below
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"In one book, Mind Over Body, Nordine inspires you, energizes your mind and helps you reshape your body. Your perception about fitness will never be the same after you are done with this book. "
-- John Assaraf, Star of The Secret, and Author of The Street Kid’s Guide to Having it All!
WATCH A TV INTERVIEW ABOUT MIND OVER BODY
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